Nature has gifted us with many wonderful tools. Crystals are one such resource. While the term "crystal" technically means a geometric substance, most of us use it to refer to gems and stones from the earth. These offerings from the soil have properties we can benefit from--properties for our health.
As sensitive people, we can become over-loaded and over-stimulated at times. The ultimate goal is to be more centred than un-balanced, but some days this feels bit more difficult than others.
Personally, when I am feeling stressed or physically unwell it is more challenging for me to manage my sensitivity effectively. At these times, tools and aids are a godsend! I especially love crystals, and rarely leave the home without some piece of the earth on my body (I did a typo and wrote that "peace," which I find very fruedian-slip-y).
As an offering, I have created a free 'lil ebook on using crystals for helping your sanity,if you'd live a copy, sign up at tinyurl.com/crystalebook.
If crystals are something you have worked with and are interested in, I'd love to hear from you!
May you have a peaceful day,
(Want more tips for successfully managing your sensitivity sent to your inbox? Sign up for the Thriving Sensitives Newsletter at tinyurl.com/ThrivingSensitives).